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Energy @ Work

The workload today is extremely high. At the same time, a lot is also moving on a personal level. How do you manage to combine professional success and personal well-being? During the Energy@Work workshop you will receive practical tips to work towards a positive personal energy balance.


What are the energy givers? And the energy consumers? Based on your own energy compass, you will create a concrete action plan that leads to the right "fit" between professional success and personal well-being.

You will also work at the team level. The goal? To create an open communication and working environment that promotes team spirit and where together you take responsibility for your own and others' energy balance. The ideal team building!

Team workshop in which participants learn how to generate and maintain more energy based on 5 energy dimensions: physical, mental, social-emotional, environment and meaning. Participants learn how to transform stress levels into more meaning, passion and enthusiasm at work in the short and long term. In this interactive and experiential workshop we provide a number of tips and tricks to experience this and gain insight into what the effect can be for yourself as a person, as an employee and as a colleague within the company.


This activity can be done at any location of your choice, depending on budget and requirements. Ask about our top locations with beautiful meeting spaces.


Interested in an Energy@work workshop during your team building or seminar? Request a quote or a guide price here.
Want some more information? Download the info sheet or contact us.

Price request Download info sheet